Monday, February 27, 2012

HOW TO LOVE CONSCIOUSLY.

[indent]"The way to love anything is to realize that it might be lost." Gilbert Chesterton

[/indent] Knowing how someone wants to be loved and then providing that love are two separate things. Sometimes marriages and other relationships end because either one person does not understand how to love or meet the needs of the other; or one partner refuses to meet the needs of the other. To love consciously is a choice. Mary Beth and I often say being married is very similar to having another full-time job – you get out of it what you put into it. Our marriage is like a savings account. My wife and I make deposits into it never expecting we may need to make a withdrawal. However, when we do request a withdrawal there are no associated penalties. Yes, we argue over the temperature in the car or who really forgot to feed the dog, but when it really matters; when it really counts, we make the consciousness choice to give each other the love that is requested and needed. With over 23 years of marriage under our belts, we have found the following strategies work best to love intentionally; to love authentically and to love consciously.


Show Appreciation
A simple "thank you" in response to a trivial or ordinary item can make a significant difference. It only takes a few short moments to utter these two words, but the impact can be felt for a very long time. Showing gratitude is also the best strategy for ensuring the things you are most grateful for continue to happen. When we stop and tell our partners what we are grateful for, we are also telling the Universe. By making the effort, the conscious decision, to express our thanks we are in a better position of receiving more of it in the future. If you want your partner to be grateful, it starts by you showing gratitude, first.


Be Happy, Not Right
Here's a question for you, "Would you rather be right, or happy?" Too often our pride and egos can keep us from enjoying intimate relationships. We stew over what we think are injustices, but are perhaps only misunderstandings. We carry grudges and do not show enough grace, passion or forgiveness to the person we care most about. Our need to be right can overshadow our need to receive, and give, love. Take a look at what your pride is costing you. If intimacy is strained and the relationship is off track you may want to reconsider the value of your anger or self righteousness. Here's the thing: You may be right in the argument although you partner thinks otherwise, but you will never be wrong when you put your partner first. Happiness always feels better than vindication.

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