Top 10 Ways to Show Confidence With Body Language.
They say a picture is worth a thousand words;
now picture yourself, approaching a woman or a
prospective client, walking into a board meeting or a
party.
How do you look?
What message do you communicate the moment you
walk into a room?
What are your eyes, hands and shoulders saying?
What information can people gather about you before
you ever say a word?
Never thought about it?
You should. And you can start by perusing our top 10
tips to show confidence with body language.
People read your body language, often via instinct and
without thinking. It’s because our poses and postures
are a great source of information. They reflect our
mood and our confidence level. We stand and walk a
certain way when we’re confident and another way
when we’re nervous. In a glance, most people can
discern if we’re apprehensive or outgoing, relaxed or
aggressive. With a little practice, we can learn the tips
to show confidence through body language so that
we always appear confident, capable and ready.
Top 10 Ways to Show Confidence With Body Language.
01. Avoid your pockets
The first tip on our list of the top 10 tips to show
confidence with body language is to keep your hands
out of your pockets. We put our hands in our pockets
when we’re uncomfortable or unsure of ourselves.
And as long as you have your hands stuffed down
your pants, that’s how other people will view you.
Instinctually we tend to hide our hands when we’re
nervous; keeping your hands out in the open indicates
confidence and shows people you have nothing to
hide. Also, recognize that putting your hands in your
pockets encourages slouching, which isn’t good.
As an alternative, try putting your hands on your hips;
it’s a far more confident posture.
02. Don’t fidget
Fidgeting is a clear sign of nervousness. A man who
can’t keep still, is a man who is worried, tense and
certainly not confident. Your hands can be your worst
enemies — fight to keep them still and steady.
You can definitely talk with your hands, but keep
your gesticulations calm and under control. Also,
when seated, avoid that rapid leg-vibration thing that
some guys do (you don’t want to look like a dog
getting his belly rubbed).
03. Keep your eyes forward
Keeping your eyes level might be one of the trickiest
ways to show confidence in body language.
When you’re walking anywhere by yourself, it often
feels natural to lower your head slightly and watch
your step, but this posture communicates to others
that you don’t want to engage in conversation or
interact. And if you’re not careful, you might get into
the habit of doing it all the time. Keep your chin up
and your eyes forward, even when you’re walking
down the street by yourself.
04. Stand up straight with your shoulders back
Standing up straight is one of the most important of
our top 10 tips to project confidence through body
language. It can be a challenge especially if you’ve
been a sloucher all your life, but get over it. Standing
up straight is perhaps the most important means of
communicating confidence.
Concentrate on pushing your shoulders back slightly
when standing and walking. Nothing major,just a little.
That one simple motion does wonders for your posture.
Try it in front of the mirror—you’ll be surprised how
much more confident it makes you look.
05. Take wide steps
A confident man will never be described as "scurrying,"
"creeping" or "sneaking," so pay attention to the way
you walk. If you want to show confidence with body
language you want to take large steps. Wide steps
make you seem purposeful and suggest a personal
tranquility, which denotes confidence in a man.
06. Firm handshakes
Another of our top 10 tips for showing confidence
with body language has to do with the firm handshake.
There are few things worse than reaching out your
hand during an introduction and getting a palm full of
dead fish. Don’t be that guy. Instead, grip the other
person’s hand firmly and confidently.
If shaking hands with someone you’ve already met,
you might even consider the two-hand grab: placing
your free hand on the other person’s elbow adds
warmth and enthusiasm to the handshake.
Just don’t get carried away. A handshake is not a
contest. Don’t try to crush the other person’s hand
and don’t hold on too long.
07. Proper grooming
Imagine yourself walking into a room, maybe there
are lots of beautiful women there or maybe the room
is filled with respected colleagues. Now consider your
appearance: four days’ worth of scruff, bad skin, hair
crispy and pointy like a Backstreet Boy’s. The point
we’re trying to make is that grooming is an essential
component of communicating confidence through
body language.
You want your hair, face and even your smell to work
for you, not against you. Don’t be afraid to experiment
with new products to find the ones that work for you.
08. Smile
Confident people smile because they have nothing to
worry about. Try this as an experiment: smile at
someone as you pass them on the street or walking
around the office. Chances are good that they’ll smile
back. Now wouldn’t you like to have that effect on
people all the time?
09. Don’t cross your arms when socializing
Crossing your arms is a protective posture. We do it
when we’re cold, nervous or on guard. Think of those
big, burly nightclub bouncers, crossing their 26-inch
pythons while standing guard at the door to a club.
Do they look like guys you want to talk to, joke with
or work with? No, right?
Their job is to look intimidating. Your job is to look
likeable, open and confident. So relax a little and keep
your arms uncrossed.
10. Use contact to show appreciation
The pat on the back is a lost art. Don’t be afraid to pat
a buddy or a colleague on the back when he or she
delivers a perfectly timed punch line or nails the big
presentation. Most people aren’t freaked out by a
hand on the shoulder and they’ll likely be appreciative
of your sign of affection and respect.
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